Weigh In record (no journal entry) for 14 July 2017
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130.3 kg
Lost so far: 3.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 43.35g | Prot: 69.32g | Carbs: 193.45g.
Breakfast: Bridelight Beurre 15%, Cora Confiture, Pelletier Pain Grillé à la Farine de Blé Complet. Lunch: Auchan Baguette de Pain Classique, Marque Repère Fromage de Brebis, Concombre (Pelé), Carrefour Tortellini Boeuf. Dinner: Baguette, Rondelé Rondelé au Bleu, Carrefour Crevettes Nordiques Entières Cuites, Carrefour Fonds d'artichauts, Gerlinéa Shirataki de Konjac. Snacks/Other: Dolce Gusto Café au Lait. more...
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Gaining 6.3 kg a Week
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Iota2606's Weight History
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