karitacantunes's Journal, 13 Jul 17

Café gelado do Mikey!!!! ❤️

View Diet Calendar, 13 July 2017:
1174 kcal Fat: 78.15g | Prot: 79.66g | Carbs: 43.52g.   Breakfast: Pao de Amendoas kk, Suco Verde Low Carb, Sadia Presunto Fatiado, Sadia Queijo Mussarela (40g). Lunch: Tomates, Carne Moída Temperada, Cebolas, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Alface, Guacamole improvisado. Dinner: Aviação Manteiga com Sal, Sadia Presunto Fatiado, Sadia Queijo Mussarela (40g), Ovo Mexido. Snacks/Other: Calda de Chocolate kk, Bolo de Chocolate KK, Amêndoas, La Violetera Tâmara Seca, Café Gelado kk. more...
1909 kcal Exercise: Weight Training (Bodybuilding) - 45 minutes, Walking (slow) - 3/kph - 40 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...

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