Weigh In record (no journal entry) for 13 July 2017
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94.3 kg
Lost so far: 0.5 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 37.69g | Prot: 66.06g | Carbs: 96.62g.
Breakfast: Stonefire Tandoor Baked Mini Naan (45g), Kirkland Signature Egg Whites, V8 Original 100% Vegetable Juice (11.5 oz). Lunch: Meatless Fried Rice, Sweet and Sour Shrimp. more...
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Losing 0.1 kg a Week
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gaildaras's Weight History
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