Weigh In record (no journal entry) for 11 July 2017
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129.8 kg
Lost so far: 3.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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2175 kcal
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Fat: 95.99g | Prot: 80.61g | Carbs: 237.06g.
Breakfast: Abricots, Super U Yahourt Bifidus Saveur Vanille, Carrefour Lait Demi Écrémé. Lunch: Auchan Baguette de Pain Classique, Casino Jus de Fruits Multivitaminé, Milsa Bavarois Double Chocolat, Panna Cotta, Fromage Brie, Marque Repère Samoussas Crevette-Curry, Saint Jean Risotto Gambas Safran et Parmesan, Homard Cuit au Four ou Grillé, Liebig La Bisque de Homard. Dinner: Picard Smoothie Fruits Exotiques, Tous les Jours Gauffres Flash, Super U Yahourt Bifidus Saveur Vanille. more...
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3816 kcal
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Exercise:
Sitting - 8 hours, Desk Work - 2 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 5 hours. more...
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Losing 1.8 kg a Week
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Iota2606's Weight History
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