Weigh In record (no journal entry) for 14 June 2017
|
67.2 kg
Lost so far: 4.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
1407 kcal
|
Fat: 87.67g | Prot: 71.34g | Carbs: 89.43g.
Breakfast: Marmarabirlik Siyah Zeytin, Avocados, Migros Ezine Peyniri, Tahsildaroğlu İzmir Tulum, Egg Omelet or Scrambled Egg, Gürsüt Lor Peyniri, Olive Oil. Lunch: Armut, Şeftali, Kırmızı Vişne, Kayısı, Yoğurt Çorbası, Kıymalı Bezelye. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Burak G.'s Weight History
|