constacat's Journal, 19 Jun 07

Okay, I finally lost another pound. I'm not really complaining...I know slow is healthy, but sheesh I wish I could speed this up. I am eating right and exercising every day...and I'm lucky to see 1 pound off a week.

Oh well, it's a pound gone. It's a heck of a lot better than a pound gained.
78.0 kg Lost so far: 2.7 kg.    Still to go: 19.1 kg.    Diet followed: Reasonably Well.
Losing 0.3 kg a Week

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Comments 
keep up the good work! I think if you lose it slow, it stays off... 
21 Jun 07 by member: 1prekteacher

     
 

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constacat's Weight History


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