Weigh In record (no journal entry) for 12 June 2017
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79.8 kg
Lost so far: 10 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1863 kcal
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Fat: 72.49g | Prot: 126.20g | Carbs: 162.06g.
Breakfast: Куриная Грудка Отварная, Макароны Отварные, Жареное Яйцо без Жира, Dr. Korner Хлебцы Клюквенные. Lunch: Этаж Хачапури по Аджарски. Dinner: Макароны Отварные. more...
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steady weight
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