Weigh In record (no journal entry) for 06 June 2017
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67.2 kg
Lost so far: 4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 38.51g | Prot: 90.55g | Carbs: 177.26g.
Breakfast: Le Naturelle Albume d'uovo, Hero Marmellata Light alla Fragola, Poggio del Farro Farro Soffiato al Naturale, Baule Volante Crusca di Avena Biologica, Caffè Espresso. Lunch: Olio Extra Vergine di Oliva, Piselli Cotti, Conad Riso Basmati, Olio Extra Vergine di Oliva. Dinner: OK Bio Gallette di Mais, Terre d'Italia Hamburger di Chianina. Snacks/Other: OK Bio Gallette di Mais, Stuffer Yogurt Herakles Bianco, ProAction Pink Fit Bar. more...
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Losing 5.6 kg a Week
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Giusyferrari's Weight History
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