Weigh In record (no journal entry) for 11 May 2017
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68.1 kg
Lost so far: 3.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 12.20g | Prot: 33.49g | Carbs: 287.08g.
Breakfast: Poggio del Farro Gallette di Farro e Mais, Hero Marmellata Light Fragole, Granarolo Latte Scremato, Banana. Lunch: Finocchio, Conad Riso Basmati, Sedano Cotto, Ponti Aceto Balsamico di Modena. Dinner: Ponti Aceto Balsamico di Modena, Olio Extra Vergine di Oliva, Patata Bollita. Snacks/Other: Poggio del Farro Fiocchi di Farro Integrali Tostati, Fragole, Viva Latte di Kefir, Scotti Risette. more...
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Gaining 7.7 kg a Week
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Giusyferrari's Weight History
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