edepz's Journal, 08 May 17

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Weigh In record (no journal entry) for 08 May 2017

105 kg Lost so far: 0 kg. Still to go: 31 kg. Diet followed: Not Applicable.

View Diet Calendar, 08 May 2017:

2150 kcal

Fat: 178.73g | Prot: 127.02g | Carbs: 12.46g. Breakfast: Azeite de Oliva Extra-Virgem, Ovo Mexido. Lunch: Escarola Refogada, Azeite de Oliva Extra-Virgem. Dinner: Alface de Folha Verde, Frango Assado, Queijo Provolone, Tirolez Queijo Provolone Curado Defumado. more...

3627 kcal

Exercise: Water Aerobics - 45 minutes, Weight Training (moderate) - 1 hour, Resting - 16 hours and 15 minutes, Sleeping - 6 hours. more...

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edepz's Journal, 08 May 17

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edepz's Weight History