Weigh In record (no journal entry) for 08 May 2017
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69.3 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 113.25g | Prot: 64.50g | Carbs: 18.41g.
Breakfast: Carrots, Marmarabirlik Siyah Zeytin, Parsley, Turkish Fried Eggs, Olive Oil, Red Tomatoes, Migros Ezine Peyniri, Gürsüt Lor Peyniri. Lunch: Zeytinyağı, Tat Uskumru Fileto. Dinner: Migros Ezine Peyniri, Maydanoz, Hindi Eti. more...
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Losing 2.8 kg a Week
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Burak G.'s Weight History
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