msopkiw1's Journal, 03 May 17

Left over Easter Candy and massive rasin bran cereal with skim milk blew my day out the water. Gained 2 lbs. Time to hit the water.

View Diet Calendar, 03 May 2017:
1529 kcal Fat: 100.28g | Prot: 106.32g | Carbs: 58.58g.   Breakfast: Coffee. Lunch: Cracker Barrel Old Country Store Country Chef Salad, Water. Dinner: Oscar Mayer Lean White Honey Smoked Turkey, Oscar Mayer Beef Bologna Cold Cuts, Maranatha All Natural Creamy Almond Butter, Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables), Coffee. Snacks/Other: Maranatha All Natural Creamy Almond Butter. more...
2481 kcal Exercise: Sexual Activity - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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msopkiw1's Weight History


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