Weigh In record (no journal entry) for 28 April 2017
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75.1 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 62.12g | Prot: 81.88g | Carbs: 109.50g.
Breakfast: Chobani Strawberry Non-Fat 0% Greek Yogurt. Dinner: Red Table Wine, Coffee Club Eye Fillet with Garlic Prawns, Chips & Salad. Snacks/Other: Daily Juice Orange Juice - No Added Sugar, Breaka Chocolate. more...
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Gaining 0.1 kg a Week
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Kaushalg's Weight History
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