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Hello, I have been out of the loop for a few days now. Maybe weeks. I had my Bday to get through, which meant 5 friends took me out for lunch, not to mention my Husband making me a nice dinner. I also went to Vic with my son and friends. I could not afford to feed these kids, so we depended on MC D's for meals. ( I had a book of coupons) Yesterday was my last Bday lunch, and I am ready to go.
I have been staying with the Belly Fat Cure, more or less. I have had a few misses with candy, ice cream and chocolate.
It is Feb 1, and I am resolved to stay with my eating plan from now on. The wedding is March 31, and I would like to be trimmer for the photos which will speak to future generations. I do not want them to say, " Who is that Pretty Fat Woman?"
Eat mindfully, write everything down, exercise.
I love me, and I deserve to be the way I want to be!!!
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