Weigh In record (no journal entry) for 17 April 2017
|
68.6 kg
Lost so far: 2.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1426 kcal
|
Fat: 35.18g | Prot: 91.18g | Carbs: 187.27g.
Breakfast: Quaker Fiocchi d'avena, Caffè Espresso, Le Naturelle Albume d'uovo, Hero Marmellata Light alla Fragola, Molino Rossetto Farina d'avena. Lunch: Mela, Rovagnati Snello Prosciutto Cotto, PanBauletto Integrale. Dinner: Olio Extra Vergine di Oliva, Pane Comune, Zucchine Cotte, Melanzana, Coda di Rospo. Snacks/Other: Noci, Fragole, PanBauletto Integrale, Rovagnati Snello Prosciutto Cotto, Chiquita Banana. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Giusyferrari's Weight History
|