Weigh In record (no journal entry) for 05 April 2017
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71.6 kg
Lost so far: 0.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 97.78g | Prot: 99.57g | Carbs: 15.88g.
Breakfast: Pınar Labne, Scrambled Egg, Marmarabirlik Siyah Zeytin, Pınar Süzme Peynir, Olive Oil, Migros Ezine Peyniri, Strawberries. Lunch: Dalak, Chicken Thigh (Skin Not Eaten). Dinner: Limon Suyu, Zeytinyağı, Kereviz Sapı. more...
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Losing 2.1 kg a Week
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Burak G.'s Weight History
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