|
Hello, It is me back on the diet track.
I am motivated by the fact the my Son is getting married March 31, and I want to be slimmer by then. ( I hate photos of me at the best of times, and need to look a little better for all the Wedding photos and dvds)
I have kept myself out of pictures for many years now, and my Children remarked that it was hard to find pictures of me anywhere.
Sigh...
Weight has always been a difficult thing for me, except when I was young and a Ballerina. I do not tell folks about this history now, they look at me and you can see them thinking, what happened to her?
I need to shift weight for the health of me and my joints, ( which as a retired Prof. dancer are in sad shape anyway, and being fat does not help my knees and hips) and for the fact that I am getting older and do not want to end up with all sorts of problems as I age.
So here I am, and I would appreciate a Buddy to share this journey with! Thank you for reading! Ciao for now, Perfume
View Diet Calendar, 03 January 2012:
|
1156 kcal
|
Fat: 54.35g | Prot: 68.90g | Carbs: 104.98g.
Breakfast: cream, coffee, cream cheese, rye bread. Lunch: milk, tea, sunflower seeds, parmesan cheese, mayo, tuna, spinach. Dinner: broccoli casserole, spinach salad, ham, whole wheat bread. more...
|
|