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View Diet Calendar, 23 October 2016:
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1023 kcal
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Fat: 49.63g | Prot: 64.08g | Carbs: 87.87g.
Breakfast: Requeijão, Café, Pão Integral. Lunch: Repolho, Carne de Vaca Moída (95% Magro / 5% Gordo), Vagem, Brócolis, Ovo Cozido, Tomates, Pepino (Descascado), Alface. Dinner: Alface, Pepino (Descascado), Omelete ou Ovos Mexidos com Vegetais, Brócolis. Snacks/Other: Vitamina de Abacate, Queijo Mozzarella, Seara Peito de Peru Defumado Seara, Banana. more...
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rafaelrodrigues1's Weight History
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