Weigh In record (no journal entry) for 06 October 2016
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62.7 kg
Lost so far: 1.7 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2016:
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265 kcal
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Fat: 6.00g | Prot: 7.00g | Carbs: 50.00g.
Breakfast: Bertolli I Can't Believe It's Not Butter Light, Thomas' Bagel Thins - Pumpkin Spice. Snacks/Other: Florida's Natural 100% Pure Florida Orange Juice. more...
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Losing 0.6 kg a Week
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betty100236's Weight History
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