Weigh In record (no journal entry) for 21 September 2016
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78.6 kg
Lost so far: 7.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2016:
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218 kcal
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Fat: 8.30g | Prot: 8.80g | Carbs: 25.42g.
Breakfast: Coles Full Cream Milk, Coles Traditional Wholegrain Rolled Oats. more...
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Losing 1.6 kg a Week
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Kittypaka's Weight History
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