Weigh In record (no journal entry) for 13 September 2016
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92.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2016:
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1467 kcal
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Fat: 83.59g | Prot: 109.56g | Carbs: 68.10g.
Breakfast: Mulino Bianco Tarallucci, Würstel, Uovo. Lunch: Grana Padano Grana Padano, Pane Bianco, Prosciutto Crudo. Dinner: Rio Mare Tonno al Naturale, Olio Extra Vergine di Oliva. Snacks/Other: Banana, Grana Padano Grana Padano. more...
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Losing 0.2 kg a Week
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