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angelarael
Journal
29 Aug 16
angelarael's Journal, 29 Aug 16
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Weigh In record (no journal entry) for 29 August 2016
91.6 kg
Lost so far:
0.9 kg
.
Still to go:
37.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 August 2016:
1114 kcal
Fat: 29.95g | Prot: 55.44g | Carbs: 158.77g.
Breakfast:
Smucker's Strawberry Jam, Butter (Salted), Toasted Bagel, Chocolate Syrup, Bananas, 1% Fat Milk.
Dinner:
Potato Salad with Egg, Chicken Breast.
Snacks/Other:
Water.
more...
2344 kcal
Exercise:
Sexual Activity - 10 minutes, Aerobics - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 1.1 kg a Week
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angelarael's Weight History
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