Weigh In record (no journal entry) for 18 August 2016
|
70.6 kg
Lost so far: 1.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
499 kcal
|
Fat: 22.10g | Prot: 12.75g | Carbs: 60.37g.
Breakfast: Наша Трапеза Пряники Шоколадные, Зеленый Чай, Зорька и Милка Сметана 15%, Лента Блины с Мясом. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luna34rus's Weight History
|