Weigh In record (no journal entry) for 14 June 2016
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120.3 kg
Lost so far: 6.7 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1687 kcal
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Fat: 57.90g | Prot: 91.82g | Carbs: 192.21g.
Breakfast: Chobani Flip Almond Coco Loco, Coffee. Lunch: Country Choice Organic Soft Baked Cookies - Oatmeal Raisin, Dickey's Barbecue Barbecue Beans, Coleslaw, Sara Lee Classic Dinner Rolls, Barbecue Sauce, Wegmans BBQ Pulled Pork. Dinner: Fajita with Chicken and Vegetables, Fajita with Beef and Vegetables. more...
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Losing 0.6 kg a Week
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RyanPueblo's Weight History
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