Weigh In record (no journal entry) for 13 June 2016
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96 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 24.57g | Prot: 57.85g | Carbs: 87.23g.
Breakfast: Scitec Nutrition 100% Whey Isolate, Mulino Bianco Tarallucci, Caffè Latte. Lunch: Frittata di Uova, Riso Bianco. Dinner: Prosciutto Cotto. Snacks/Other: Granita. more...
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steady weight
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