Date Started: 03 Mar 20

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 86 kg
19 Oct 22	75.8 kg	Reasonably Well
01 Oct 22	76.6 kg	Reasonably Well
24 Sep 22	76.9 kg	Reasonably Well
21 Sep 22	77.2 kg	Reasonably Well
19 Sep 22	77.7 kg	Reasonably Well
29 Aug 22	78.2 kg	Reasonably Well
23 Aug 22	78.7 kg	Reasonably Well
22 Aug 22	79.4 kg	Reasonably Well
16 Aug 22	79.3 kg	Reasonably Well
06 Aug 22	80.3 kg	Reasonably Well
16 Jul 22	82.1 kg	Reasonably Well
08 Jul 22	82.7 kg	Reasonably Well
02 Jul 22	83.2 kg	Reasonably Well
30 Jun 22	83.7 kg	Reasonably Well
28 Jun 22	84.2 kg	Reasonably Well
23 May 22	83.6 kg	Reasonably Well
15 May 22	85.9 kg	Reasonably Well
18 Aug 20	74.5 kg	Reasonably Well
17 Aug 20	75.5 kg	Reasonably Well
20 May 20	76.1 kg	Reasonably Well
18 May 20	77.1 kg	Reasonably Well
17 May 20	77.6 kg	Reasonably Well
16 May 20	77.8 kg	Reasonably Well
15 May 20	78.3 kg	Reasonably Well
14 May 20	79.4 kg	Reasonably Well
10 May 20	78.2 kg	Reasonably Well
03 May 20	79 kg	Reasonably Well
01 May 20	80.4 kg	Reasonably Well
22 Mar 20	77.2 kg	Reasonably Well
16 Mar 20	78.9 kg	Reasonably Well
13 Mar 20	79.1 kg	Reasonably Well
12 Mar 20	79.5 kg	Reasonably Well
10 Mar 20	80.5 kg	Reasonably Well
09 Mar 20	81 kg	Reasonably Well
08 Mar 20	81.5 kg	Reasonably Well
03 Mar 20	86 kg	Reasonably Well

Date Started: 17 Jul 19

Date	Weight	How closely followed?	Goal weight: 66 kg Start Weight: 77.4 kg
04 Aug 19	72.7 kg	Reasonably Well
03 Aug 19	73.1 kg	Reasonably Well
27 Jul 19	74.1 kg	Reasonably Well
25 Jul 19	74.3 kg	Reasonably Well
24 Jul 19	75.3 kg	Reasonably Well
23 Jul 19	75.5 kg	Reasonably Well
21 Jul 19	76.1 kg	Reasonably Well
20 Jul 19	76.5 kg	Reasonably Well
19 Jul 19	77.4 kg	Reasonably Well
17 Jul 19	77.4 kg	Reasonably Well