Weigh In record (no journal entry) for 26 May 2016
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122.3 kg
Lost so far: 4.7 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 62.39g | Prot: 75.38g | Carbs: 170.76g.
Breakfast: Sonic Super Sonic Breakfast Burrito. Lunch: Minute Maid Light Lemonade, Subway Vinaigrette, Subway Swiss Cheese, Subway 6" Turkey Breast. Dinner: Great Value Pasta Shells, Chicken or Turkey Vegetable Soup (Home Recipe). Snacks/Other: No Name Honey, General Mills Cheerios, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Dark Chocolate Almond Patties. more...
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Gaining 1.3 kg a Week
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RyanPueblo's Weight History
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