Weigh In record (no journal entry) for 22 May 2016
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70.2 kg
Lost so far: 13.1 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 30.40g | Prot: 28.32g | Carbs: 91.90g.
Breakfast: Les Croisés Maasdam Tranchettes, Nescafé Spécial Filtre Décaféiné, Régilait Lait Écrémé Bio, Fleury Michon Jambon Blanc, Paysan Breton Le Beurre Moulé Doux, La Boulangère Pain de Campagne. Snacks/Other: Marque Repère Madeleine. more...
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Losing 1.4 kg a Week
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silas.siam's Weight History
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