Weigh In record (no journal entry) for 18 May 2016
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96 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 57.20g | Prot: 87.17g | Carbs: 160.73g.
Breakfast: Fage Yogurt Greco Total 0%, Kellogg's Corn Flakes Originali, Mulino Bianco Tarallucci, Caffè Latte. Lunch: Riso Bianco, Nostromo Tonno all'olio d'oliva. Dinner: Würstel, Verdura Cotta, Uovo, Olio Extra Vergine di Oliva. Snacks/Other: Banana. more...
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Gaining 0.2 kg a Week
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