Soooooooooooo bloated.. Bleck
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73.0 kg
Lost so far: 11.3 kg.
Still to go: 5.0 kg.
Diet followed: Poorly.
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1560 kcal
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Fat: 106.77g | Prot: 110.44g | Carbs: 20.13g.
Breakfast: Sea Salt, Water, Spectrum Organic Virgin Coconut Oil, Coffee. Lunch: Wal-Mart Chuck Tender Roast, White BBQ sauce, Hillshire Farm Polska Kielbasa (2 oz). Dinner: Ragu Chunky Tomato Garlic & Onion Pasta Sauce, Galbani Fresh Mozzarella, Parmesan Cheese (Grated), Bob's Red Mill Almond Meal Flour, Chicken Breast. Snacks/Other: Coffee, Spectrum Organic Virgin Coconut Oil. more...
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Gaining 2.0 kg a Week
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Comments
I know how that feels. Birthdays, anniversaries... They are worth celebrating. :)
02 May 16 by member: Kppgreen
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Yup - I hate the feeling, too. It will pass, Hope you had a wonderful birthday!
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The good part is that it isn't really "weight." Flush it away!
02 May 16 by member: trackin64
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It's ok - drink lots of water to flush out your system. Hang in there!
02 May 16 by member: ny_shelly
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You will be fine! Have great day!
02 May 16 by member: warrenwinter
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02 May 16 by member: DivaTrue
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HAPPY BIRTHDAY WEEK! sorry it is late!
02 May 16 by member: Mr David k
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I think I have a picture of you eating cheesecake on today's post. Is that you?
02 May 16 by member: warrenwinter
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I do make a mean cheesecake!
02 May 16 by member: TheLovelyMrsG
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Crop Dust the Water Cooler - Share Your Pain
02 May 16 by member: jimmiepop
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I work alone... Although I do talk to myself an awful lot😜
02 May 16 by member: TheLovelyMrsG
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You are funny, lol! Me too, my own bet friend.
02 May 16 by member: warrenwinter
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TheLovelyMrsG's Weight History
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