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Dana614
Journal
28 Sep 11
Dana614's Journal, 28 Sep 11
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Weigh In record (no journal entry) for 28 September 2011
81.3 kg
Lost so far:
3.5 kg
.
Still to go:
13.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 September 2011:
2400 kcal
Fat: 107.50g | Prot: 95.00g | Carbs: 259.00g.
Breakfast:
Sausage Biscuit McDonald's.
Lunch:
Chicken Soft Taco Bell.
Dinner:
Dairy Queen Burger, Dairy Queen Onion Rings.
Snacks/Other:
small brownie blizzard.
more...
2629 kcal
Exercise:
Shopping - 1 hour, Sitting - 2 hours, Desk Work - 7 hours, Driving - 3 hours, Resting - 5 hours, Sleeping - 6 hours.
more...
Losing 0.1 kg a Week
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Dana614's Weight History
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