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By writing my food intake down, I was able to go into my calendar and record the meals I had eaten a few days ago. I have kept track for a whole week now. Yea! Little steps make progress.
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313 kcal
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Fat: 3.73g | Prot: 32.52g | Carbs: 41.17g.
Breakfast: Strawberries, Blueberries, Pure Protein Chocolate Shake. Lunch: General Mills Chex Honey Nut Cereal. more...
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