|
I have logged in for a second day. I only ate half of the Ruben sandwich yesterday. So the calories should be lower then than what was posted. I am keeping my logging sheet with me to make it easier for me to keep track of what I am eating each day and then logging it in later to my food log. I think this will be my key to do better at logging my food intake.
|
654 kcal
|
Fat: 33.99g | Prot: 15.84g | Carbs: 73.86g.
Breakfast: Little Debbie Nutty Bars (57g). Lunch: Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese). Dinner: Fruit Salad, General Mills Chex Honey Nut Cereal. more...
|
|
 Comments
If you have a smart/iPhone I recommend the app. It's really handy and syncs up with your online/PC info.
15 Mar 16 by member: vjhess68
|
Nice work - actually, I log ahead of time and use it like a menu to follow!
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Holly Schanz's Weight History
|