nh444111's Journal, 13 Mar 16

gerak ! gerak !

57.5 kg Lost so far: 8.5 kg. Still to go: 17.5 kg. Diet followed: Reasonably Well.

Losing 2.3 kg a Week

Comments

ayo semangat merumput ! ! ga boleh pusing mau makan apa. yg jelas jam 09.00 dan 15.00 wajib bisa makan apa aja yg penting aman .

12 Mar 16 by member: nh444111

Latihannya apa aja?

12 Mar 16 by member: Dippo Alam

Lol.. jangan dibawa stress.. cukup kerjaan aja yg stress.

12 Mar 16 by member: Ronny_kurus


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nh444111's Weight History