Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Dippo Alam
Dippo Alam
Joined December 2015
Posts
190
Following
36
Followers
28
Weight History
Start Weight
90 kg
Lost so far:
12 kg
Current Weight
78 kg
Performance:
Losing 0.2 kg a Week
Goal weight
70 kg
Still to go:
8 kg
Follow
Tujuan berat: 70-66 kg.
Tujuan Lingkar pinggang: 83 cm.
Tujuan Ukuran celana jeans Lea: 34-33.
Batas waktu: September 2019.
BMR 1742
Target kalori 2100/hari
Dippo Alam's Weight History
View Complete History
Following
Leni Liu Cing Link
Last weigh in:
Losing 0.5 kg a Week
unyilbawell
Last weigh in:
Gaining 0.0 kg a Week
ayanks
Last weigh in:
Losing 0.2 kg a Week
ninda paranita
Last weigh in:
Gaining 0.0 kg a Week
View All
Dippo Alam's Recent Food & Exercise
White Rice
Fried Rice
Driving
Showering
Watching TV/Computer
View Diet Calendar