M.H.'s Journal, 02 Nov 09

It is so much more difficult to stay on track when life throws you a curve ball and you try not to get hit! I will prevail though! i will get 'skinny' and be happy for it! No one will stop me!

View Diet Calendar, 02 November 2009:
1322 kcal Fat: 80.04g | Prot: 75.88g | Carbs: 173.27g.   Breakfast: large coffee, Sugared or Glazed Chocolate Doughnuts. Lunch: Broccoli Cheddar Quiche, dole country garden salad, large coffee/tea. Dinner: dole country garden salad, Perfect Portions Boneless Skinless Chicken Breasts - Herb & Pepper. Snacks/Other: Licorice, Potato Chips. more...
2560 kcal Exercise: Housework - 1 hour, Walking (moderate) - 5/kph - 1 hour and 5 minutes, Desk Work - 6 hours, Resting - 7 hours and 55 minutes, Sleeping - 8 hours. more...

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Comments 
thats the right attitude! I know what you mean. How inspiring :] Woo!  
02 Nov 09 by member: girlygirlatheart

     
 

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