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M.H.
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M.H.'s Journal
M.H.'s Profile
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Weight History
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23 June 2023
I'll take it! Down a bit this week. I wanted more, but I would have had to have been more serious about it.
Weight:
Lost so far:
Still to go:
Diet followed:
100.6 kg
4.6 kg
21.2 kg
Reasonably Well
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Losing 1.9 kg a Week
22 June 2023
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22 June 2023
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22 June 2023
It looks like I'm making some fast head way losing! counting calories in the past has worked and I'm not going to push myself to fast to be at 1800 a day. 2000 is my goal for a few days first.
Weight:
Lost so far:
Still to go:
Diet followed:
100.9 kg
4.4 kg
21.5 kg
Reasonably Well
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Losing 3.8 kg a Week
21 June 2023
I'm back and I have to get serious about it. My husband recently found out he had high blood pressure after he was injured at work and completed his year-long recovery. He went back to work at a new place and loves it and has been losing weight. Like 30lbs in 2.5 months! He has been very careful about what he's eating now. So now he has been finger waging at me! lol
I am going to have to get on it and try to keep up, he has 30lb head start!
Weight:
Lost so far:
Still to go:
Diet followed:
101.4 kg
3.8 kg
22.0 kg
Reasonably Well
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Losing 2.9 kg a Week
M.H.'s Weight History
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