Weigh In record (no journal entry) for 05 September 2024
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73.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2024:
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383 kcal
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Fat: 18.39g | Prot: 25.43g | Carbs: 28.00g.
Breakfast: Кофе с Молоком и Сахаром, Шедевр Подсолнечное Масло, President Сметана 10%, Цесна Мука Пшеничная, Яйцо (Целое), Творог 5%. more...
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Losing 4.0 kg a Week
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