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After 2 months on vacation, I didn't stray too badly, and didn't gain any weight 😁 but I'm ready to get back and better!
Jenn wants me to do BBS diet for sept. 😬 that is going to be a challenge but ill give it my best shot 🫡
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74.8 kg
Lost so far: 6.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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179 kcal
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Fat: 13.52g | Prot: 12.18g | Carbs: 1.30g.
Breakfast: Coffee with Milk, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked) . more...
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steady weight
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