Weigh In record (no journal entry) for 22 February 2016
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83.3 kg
Lost so far: 13.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2016:
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1151 kcal
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Fat: 20.92g | Prot: 73.33g | Carbs: 169.44g.
Breakfast: Parmalat Leite Desnatado. Lunch: Banana Prata, Melão, Ovo Cozido, Melancia. Dinner: Parati Biscoito de Leite, Parmalat Leite Desnatado, Kellogg's Sucrilhos, Parmalat Leite UHT Integral, Carne de Peito de Peru, Banana Prata. more...
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Gaining 3.2 kg a Week
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Reinaldo_o's Weight History
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