Weigh In record (no journal entry) for 22 February 2016
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94.9 kg
Lost so far: 1.1 kg.
Still to go: 29.9 kg.
Diet followed: 100%.
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View Diet Calendar, 22 February 2016:
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629 kcal
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Fat: 23.93g | Prot: 46.92g | Carbs: 61.03g.
Breakfast: Tangerine, Poached Egg (with Salt), Tesco Wholemeal Bread, Coffee with Milk. Lunch: Sainsbury's Chicken & Vegetable Broth. Snacks/Other: Almonds, Green & Black's Maya Gold. more...
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Losing 1.2 kg a Week
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Josiewragg's Weight History
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