Weigh In record (no journal entry) for 02 September 2024
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79.9 kg
Lost so far: 10.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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1517 kcal
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Fat: 50.76g | Prot: 56.33g | Carbs: 210.63g.
Breakfast: Edeka Rahm Tilsiter, Schwarze Oliven, Zucchini, Gut & Günstig Kalbsleberwurst , Globus Buchweizenbrötchen. Lunch: Zucchinikuchen. Dinner: Wiltmann Feinschmecker Salami, Radieschen, Globus Buchweizenbrötchen, Edeka Mozzarella Light, Zucchini. Snacks/Other: Haribo Saure Goldbären. more...
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Losing 1.4 kg a Week
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aufundnieder's Weight History
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