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aufundnieder
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aufundnieder's Journal
aufundnieder's Profile
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Weight History
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19 September 2024
Weight:
Lost so far:
Still to go:
Diet followed:
77.2 kg
13.5 kg
3.2 kg
Reasonably Well
(1 comment)
Losing 7 kg a Week
18 September 2024
1. Ziel: 79 kg, bedeutet -11 kg, heute mit 12,5 kg schon leicht übertroffen
2. Ziel: 74 kg, bedeutet -16 kg, irgendwann dazwischen fällt Adipositas Grad 1 und ich wäre nur noch übergewichtig
Es gibt viel zu tun, pack mer's!
(1 comment)
18 September 2024
Weight:
Lost so far:
Still to go:
Diet followed:
78.2 kg
12.5 kg
4.2 kg
Reasonably Well
(1 comment)
Losing 3.5 kg a Week
17 September 2024
Weight:
Lost so far:
Still to go:
Diet followed:
78.7 kg
12 kg
4.7 kg
Reasonably Well
Add Comment
Losing 1.4 kg a Week
16 September 2024
Weight:
Lost so far:
Still to go:
Diet followed:
78.9 kg
11.8 kg
4.9 kg
Reasonably Well
Add Comment
Losing 0.7 kg a Week
aufundnieder's Weight History
View Complete History