Weigh In record (no journal entry) for 20 February 2016
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82.4 kg
Lost so far: 14.1 kg.
Still to go: 0.4 kg.
Diet followed: 100%.
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View Diet Calendar, 20 February 2016:
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595 kcal
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Fat: 20.51g | Prot: 22.48g | Carbs: 80.37g.
Breakfast: AdeS Leite de Soja Original, Ovo Cozido. Lunch: Bolo de Laranja, Coca-Cola Coca-Cola, Panqueca de Carne Moída, AdeS Leite de Soja Original. more...
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Losing 2.8 kg a Week
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Reinaldo_o's Weight History
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