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checking in again… thank you to everyone for all the support it means alot, i have fallen off the past 2 months as i hit a really rough patch in life but i am willing to try again, 9th times a charm? or 10th… i’m not too sure at this point 🤣 any tips on how to stay consistent and not binge eat would we well appreciated 😄
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979 kcal
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Fat: 39.47g | Prot: 81.04g | Carbs: 73.80g.
Breakfast: Buttanutt Almond Milk. Lunch: Chicken Breast (Skin Not Eaten), Biltong. Dinner: Bananas , Soft Boiled Egg, Avocados . Snacks/Other: Boiled Egg, Kauai C-Breeze Smoothie. more...
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