Weigh In record (no journal entry) for 10 February 2016
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62.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: 100%.
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View Diet Calendar, 10 February 2016:
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2094 kcal
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Fat: 85.10g | Prot: 69.90g | Carbs: 258.78g.
Breakfast: Herbalife Protein Powder, Herbalife Nutritional Shake Mix French Vanilla. Dinner: McCain Lemon Chicken. Snacks/Other: Black Swan Avocado Dip, CC's Tasty Cheese, SunBites Air Popped Popcorn. more...
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Losing 3.2 kg a Week
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SMC24fit's Weight History
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