Weigh In record (no journal entry) for 29 July 2024
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68.9 kg
Lost so far: 50.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 47.43g | Prot: 75.33g | Carbs: 114.93g.
Breakfast: GNC Wheybolic Classic Vanilla, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge. Lunch: Gatorade G2 Perform 02 - Grape (20 oz). Dinner: President's Choice Blue Menu Ranch Dressing, Hellmann's Real Mayonnaise, Dempster's Tortillas Original, Cheddar Cheese, Home burger patty, Everything Veggie Salad. Snacks/Other: Pineapple , Sensible Portions Garden Veggie Straws (50g). more...
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Losing 0.2 kg a Week
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Annisworkingonit's Weight History
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