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Good Morning FS friends
Went to dinner with my friend before the Babyface concert last night. Had fish and chips. Battered and deep fried. Wanted it, so had it. Had one chip. Potatoes and french fries aren't nearly as wonderful as I remembered them to be, so one was enough. The fish on the other hand, that greasy batter and fish itself actually was very satisfying. The tartar sauce and coleslaw on the other hand - too sweet, had a taste and left it. Not sure why so much sugar is added to things, but yuck. The steamed veg lovely. So blew my caloric budget by a bit, but leaned into the actual want of food. Aftereffects though? Yikes. Body isn't quite sure what to do with all that grease and batter. Queen of the belch today.
Seems like my body has adapted to a new way of eating and likes it better. I'll stick with the baked or pan fried fish in future and bypass the deep fried batter thing.
Concert was excellent. Quite enjoyed it. Good for me as casino concerts were not part of my time with John (except for one with Joe Cocker at Rama in 2009).
Will continue to lean into things that I love/loved and did pre John/during the John years. In the months to come will look to doing things that are net new activities. Earlier this spring I had gone to a meeting of the newly formed cycling club in my area. Life of course took a turn, got busy with doctors and treatments and that got put on the back burner. At the moment still not an option as I need feeling in my left foot to be safe, but am positive that the docs will figure out what is going on.
So onwards and upwards. One day at a time
Over and out
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1352 kcal
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Fat: 57.00g | Prot: 84.20g | Carbs: 132.97g.
Breakfast: GNC Wheybolic Classic Vanilla, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge. Dinner: Renee's Gourmet Mighty Caesar Dressing, Everything Veggie Salad, Skotidakis Tzatziki, Pork Loin (Tenderloin). Snacks/Other: Ben & Jerry's Cherry Garcia Ice Cream, Sweet Cherries (Queen Anne, Bing). more...
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