Weigh In record (no journal entry) for 25 June 2024
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71.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1828 kcal
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Fat: 59.05g | Prot: 126.95g | Carbs: 200.54g.
Breakfast: Mayonesa Light, Lala Crema Light , Zanahoria Cocida, Papa Cocida, Pechuga de Pollo, Bimbo Pan Cero Cero Multigrano. Lunch: Lala Leche +Proteína LIGHT, McCormick Chai Tea, Tortillas de Maíz, Pechuga de Pollo. Dinner: Zanahoria Cocida, Papa Cocida, Pechuga de Pollo, Mayonesa Light, Lala Crema Light, Bimbo Pan Cero Cero Multigrano. Snacks/Other: Mandarinas, Naranjas, Almendras, Dulces de la Rosa Mazapán Untable , Bimbo Pan Cero Cero Multigrano. more...
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2340 kcal
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Exercise:
Pasos del día - 1 hour and 21 minutes, Carrera - 26 minutes, Resting - 14 hours and 13 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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FROYLAN ANGEL HERNANDEZ OCHOA's Weight History
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