Annisworkingonit's Journal, 22 Jul 24

Back to normal rate of loss. At least the body has stabilised. Now to work on the emotional part of things.

Over and out.
69.0 kg Lost so far: 50.7 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2024:
1667 kcal Fat: 77.99g | Prot: 85.45g | Carbs: 163.81g.   Breakfast: Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, GNC Wheybolic Classic Vanilla. Lunch: Babybel Original, Lactantia 18% Table Cream, Gatorade G2 Perform 02 - Grape (20 oz). Dinner: Dr. Oetker Ristorante Pizza Pepperoni. Snacks/Other: Kirkland Signature Pistachios, Pineapple, Cantaloupe (Muskmelon). more...
Losing 0.3 kg a Week

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Comments 
Good job! 
22 Jul 24 by member: -MorticiaAddams

     
 

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Annisworkingonit's Weight History


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